address fear

We all have fears, however, it’s important to address them if they keep you from taking action that will help you meet your goals. According to Louise Delagran, MA, MEd, “Fear can interrupt processes in our brains that allow us to regulate emotions, read non-verbal cues and other information presented to us, reflect before acting, and act ethically.” The publication goes on to say “This impacts our thinking and decision-making in negative ways, leaving us…